How about Tai Cheng?
Tai Cheng is a 12-week total-body fitness
program developed by martial arts
master trainer Dr. Mark Cheng. It uses the graceful movements of Tai Chi . Tai Chi is a martial art practiced for its
health and physical conditioning benefits, rather than for combat. Practicing Tai Chi can aid in improvements in
both physical and mental health.
Every day, the Tai Cheng
program will take Dad through a gentle, energizing warm-up and the practice of
Tai Chi moves. Each move will help Dad strengthen areas of weakness, tone
muscles, and burn calories, while also helping Dad increase flexibility, improve
balance, and reduce stiffness.
What’s included in Tai
Cheng?
• 12 workout DVDs, including
1 Master Scroll reference DVD
• “Easy Does It” Fitness
Guide and “Feel Better Food Plan” Nutrition Guide
• 90-day Daily Workout
Calendar, Blue Foam Roller, and Tape Measure
• PLUS SIX FREE BONUS
gifts:
1. 1 additional workout DVD:
Applied Tai Cheng for Travel with 2 bonus workouts
2. 1 low-resistance Yellow
Strength Band
3. 1 medium-resistance Green
Strength Band
4. “Just Eat This” week-long
menu plan
5. Adhesive tape to create
the Tai Cheng foot placement grid
6. Free Team Beachbody® 30-day
VIP membership
If you purchase
the Challenge Pack you get the complete package, offering total support for
achieving health and fitness goals. The formula? Fitness + Nutrition + Support
= Success. With the Tai Cheng Challenge pack, Dad will receive the Tai Cheng
fitness program, one of four delicious Shakeology flavors, and a FREE 30-day
trial membership to the Team Beachbody Club, where he will find all the support
he needs to complete The Challenge!
Save $90 on the
Challenge Pack by purchasing it by May 31st!
Feel free to
ask me questions!
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