I started my half marathon training a few weeks ago. I'm not following a formal training plan because I am not looking to finish in a certain time and I am fairly certain I can finish. Actually, I know I can do it, especially after finishing INSANITY. I just want to do it!
My training plan is to casually run with my dog 2 to 3 days a week. I should point out I live in an area that has a lot of hills so even my easy runs are challenging. My long runs are on Sundays and I will cross train P90X 2 to 3 days a week. I completed my first round of P90X in April and I missed it!
This week I ran a total of 17 miles. I need to work on increasing that total but my long run was 7 miles so I still feel satisfied.
Each week I will give an update on my progress. I'd love to hear from you to get your encouragement and I'd love to hear from you if you are training for a race -- any race -- 5K, 10K, half marathon, etc.