I
started my half marathon training a few weeks ago. I'm not following a formal training plan
because I am not looking to finish in a certain time and I am fairly certain I
can finish. Actually, I know I can do
it, especially after finishing INSANITY.
I just want to do it!
My
training plan is to casually run with my dog 2 to 3 days a week. I should point out I live in an area that has
a lot of hills so even my easy runs are challenging. My long runs are on Sundays and I will cross
train P90X 2 to 3 days a week. I
completed my first round of P90X in April and I missed it!
This
week I ran a total of 17 miles. I need
to work on increasing that total but my long run was 7 miles so I still feel
satisfied.
Each week
I will give an update on my progress.
I'd love to hear from you to get your encouragement and I'd love to hear
from you if you are training for a race -- any race -- 5K, 10K, half marathon,
etc.
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