I call my pancakes Paleo like because I added chia seeds and I used a dollop of plain yogurt. Why add chia seeds? They are a great source of Omega-3 fatty acid (ALA). They have protein, fiber B vitamins, calcium and iron so they are a perfect nutrition boost to many meals.
2 small bananas
1 Tbs chia seeds
1/2 tsp cinnamon
pinch of nutmeg
Heat pan with 1 tsp coconut oil. Blend egg and banana and spices until smooth. Add chia seeds. Add the batter to the hot pan just as you would making regular pancakes. Heat for a few minutes ...they don't bubble the way regular pancakes do. Flip and heat until golden.
I think they are more crepe like than pancake like but either way they were good. I had to share them with my boys! I also served it with an egg so that I had a total of 2 eggs -- a complete protein for the 21 Day Fix. The pancakes would be 1/2 red, 1 purple and 1/2 orange container.